Press Release

For Immediate Release 

 

Event Date: August 3rd to 9th, 2014

 

Mindfulness Yoga & Meditation Retreat, Medomak Retreat Center, Washington, Maine, August 3rd to 9th


Yoga classes will be offered two to three times daily and meditation at least once a day. Guests will experience the pleasures of yoga while enjoying organic homegrown vegetables, fresh dairy from Medomak's cows, and a beautiful Maine lake.

 

 

 

Washington, Maine, April 23, 2014 The Medomak Retreat Center in Washington, Maine, will be offering a Mindfulness Yoga & Meditation Retreat, August 3rd to 9th, 2014. The Mindfulness Yoga & Meditation Retreat is designed for people with any level of experience.


Join Kripalu-trained yogi, Kathleen Maroney-Hesser for a week of mindfulness yoga and meditation, and much more to nourish your mind, body and spirit in a serene Maine setting. Reduce the effects of stress, enhance strength and flexibility and consider yoga as a way of being, not just doing.

 

Yoga classes will be offered two to three times daily and meditation at least once a day. Guests will experience the magnificent pleasures of yoga while enjoying organic homegrown vegetables, fresh dairy from Medomak's cows, and local Maine beverages. Additionally, the retreat will take day trips to famous herbal gardens, artist studios, and quintessential Maine beaches.
View the schedule of events


Kathleen Maroney-Hesser believes that yoga is more than something we do; rather, it's a way of being.

 

Instructor Biography
Kathleen Maroney-Hesser is the owner and guiding practitioner of Sunflower Bodyworks in Sandy Spring, MD. She has been teaching yoga and meditation for more than 9 years, and is a member of Yoga Alliance and Kripalu Teachers Association. She believes that yoga is more than something we do; rather, it's a way of being. Guests will move, laugh and celebrate, all the while reducing the effects of stress, and enhancing strength and flexibility. Kathleen's love of Yoga is reflected in her joyful teaching style.

 

Tuition & Group Discounts
All inclusive tuition is $995.00 per person and includes food, lodging, instruction, field trips, use of our lakefront facilities, and 8% Maine state sales and lodging tax. Discount to groups of five or six are offered. The fifth person comes for free and the sixth person gets half price tuition. Groups taking advantage of this discount will share a dorm style cabin complete with full bath.


Medomak has comfortable, private cabin facilities with real beds, hot showers, electricity, and chef-prepared food (staffers grow many of their own organic vegetables, milk their own cows, and bake their own breads and desserts).  It is located on a beautiful Maine lake that's perfect for swimming, paddling, fishing, or just relaxing. Guests have access to all kinds of gear for having fun in the water sailboats, canoes, kayaks, and stand-up-paddle surfboards (SUPs). There are full-size basketball and tennis courts, an archery range, and fields and woods with trails.
 
Medomak is just minutes from the picturesque towns of Rockland and Camden and just a 2-hour drive from Acadia National Park.

Web: www.medomakretreatcenter.com, Email: family@medomakcamp.com, Phone: (301) 854-9100 



 

 

 

 

 

 

 

 

 

 

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 Contact & Media Visits  

 

Media Contact: David A Brunner

Email: family@medomakcamp.com

Phone: Winter - Until June 5 (301) 854-9100; Summer - June 5-August 31 (207) 845-6001

Media Visits: Complimentary media visits for journalists on assignment or with approved credentials. If you are unable to accept a courtesy visit, a press rate can be negotiated.

 

Medomak Camp

178 Liberty Road, Washington, Maine 04574

Web: www.medomakretreatcenter.com

 

 Condensed Version  

 

Mindfulness Yoga & Meditation Retreat, Medomak Retreat Center, Washington, Maine, August 3rd to 9th

Washington, Maine, April 23, 2014 The Medomak Retreat Center in Washington, Maine, will be hosting a Mindfulness Yoga & Meditation Retreat, August 3rd to 9th, 2014. The Mindfulness Yoga & Meditation Retreat is designed for people with any level of experience. Join Kripalu-trained yogi, Kathleen Maroney-Hesser for a week of mindfulness yoga and meditation, and much more to nourish your mind, body and spirit in a serene Maine setting. Reduce the effects of stress, enhance strength and flexibility and consider yoga as a way of being, not just doing.   Yoga classes will be offered two to three times daily and meditation at least once a day. Guests will experience the magnificent pleasures of yoga while enjoying organic homegrown vegetables, fresh dairy from Medomak's cows, and local Maine beverages. Additionally, the retreat will take day trips to famous herbal gardens, artist studios, and quintessential Maine beaches. All inclusive tuition is $995.00 per person and includes food, lodging, instruction, field trips, use of our lakefront facilities, and 8% Maine state sales and lodging tax. Web: www.medomakretreatcenter.com, Email: family@medomakcamp.com, Phone: (301) 854-9100